Brave
Strong
Fearless
Humble
Jiu Jitsu
- Knee on Belly
- Americana
- Armbar
- Combinations
Hand Techniques
- Parry Block
- Horizontal Elbow
Kicking Techniques
- Spin Hook Kick
- 360 Round Kick
- Slide-in Front Leg Kicks
Combinations
- Jab / Cross / Cut 45 / Back Leg Round Kick
- Jab / Cross / Slide Back / Back Leg Front or Thrust Kick
- Offensive Round Kick / Reverse Punch
- Jab / Cross, Back Leg Round Kick, Reverse Punch
Focus Mitt Striking
- Jab / Cross / Slide Back / Round Kick (Back Leg)
- Cover Block / Jab / Cross / Knee / Push Away
Self Defense
- Wide / Hooking Knife Attack
One Steps
- Step 45 & Sudo Block, Left Hand Grab Wrist, Round Kick, Short Left Punch, Right Hand Guillotine
Bo