KIMAA — Green Belt Requirements

Stances

• 50/50 Stance

Blocks

• Jab / Cross, Cover Block

Hand Techniques

• Uppercut
• Step-in Jab / Cross
• Palm Heel

Kicking Techniques

• Round Kick (Back Leg)
• Side Kick

Combinations

• Jab / Cross, Round Kick (Back Leg)

Focus Mitt Striking

• Jab / Cross, Cover Block, Knee

Self Defense

• Bear Hug

One Steps

• Sudo Block, Left Punch, Right Palm Heel

Bo

• Collarbone Strike