Jiu Jitsu
- Mount Escape – Leg Trap and Roll
- Scissor Sweep (Full Guard)
- Mata Leo
Kicking Techniques
- Spin Wheel Kick
- Tornado Kick
- Slide in Front Leg
Hand Techniques
Self Defense
- Straight Line Knife Attack
Combinations
- Jab / Cross, Back Leg Round Kick, Reverse Punch
One Steps
- Step 45 & Sudo Block, Left Hand Short Punch, Right Hand Palm Heel, Knee Strike, Circle Behind and Mata Leo
Focus Mitt Striking
- Uppercut, Hook, Knee
- Cover Block, Jab / Cross, Knee, Guillotine
Bo
- Vertical and Horizontal Strikes
- Red to Brown Bo Form