Women’s Self Defense Empower Hour
Join us at New Life Academy Gym for this live event. Reserve your spot now and learn proven strategies to protect yourself.
Workshop Details
Date & Time: November 8 at 1:00 PM
Location: New Life Academy Gym, Cottage Grove, MN
Hosted by: Kickin’ It Martial Arts Academy & Victory Code
Our Empower Hour workshop blends practical self-defense moves with mindset coaching. You’ll leave feeling stronger, smarter, and ready to stand tall in any situation.
What to Bring:
- Wear comfortable athletic clothes
- Bring a water bottle
- Open mind and willingness to learn